Peasant Pancake Mix

6 ingredients
7 steps

Ingredients

  • 3 cups whole wheat flour
  • 3 cups buckwheat flour
  • 2 cups quick oats or 2 cups oat flour
  • 3 teaspoons baking soda
  • 3 -4 teaspoons baking powder
  • 2 tablespoons sugar (optional)

Directions

  1. 1
    Grind oats to make oat flour.
  2. 2
    This is not neccessary, but it gives a nice texture.
  3. 3
    Mix all dry ingredients.
  4. 4
    Use about 1 1/2 cups mix per batch.
  5. 5
    Mix with 1 1/4 - 1 1/2 cups buttermilk, 2 egg whites, 1 tbs oil, and 1 tbs applesauce.
  6. 6
    Let stand for 3-6 minutes at least before cooking.
  7. 7
    These amounts yield 9-12 pancakes.

Products Matching These Ingredients

Harvest whole wheat bread

Harvest whole wheat bread

Trader Joe's, E.Leclerc

C NOVA 4
Almond flour organic blanched

Almond flour organic blanched

Terrasoul

NOVA 4
Tuna Salad Wheat sandwich

Tuna Salad Wheat sandwich

market twenty 4 seven

Quick Cook Sprout Halves

Ocean Mist Farms

A NOVA 1

Flour tortillas

D NOVA 4

Burrito size flour tortillas

D NOVA 4

Enriched quick white corn grits, white corn

A NOVA 1

Natural quick oats

A NOVA 1

Organic Toasted Buckwheat Groats

Pcc

Organic Raw Buckwheat Groats

Restaurant Item

Buckwheat Honey

Fruitwood Orchards Honey

E NOVA 3

More Recipes to Try

Parsnips

3 ingredients

Broccoli Casserole

9 ingredients

Judy'S Delicious Spinach

7 ingredients

Pistachio Dessert

9 ingredients

Potato Cucumber Salad

8 ingredients

Wilted Lettuce

6 ingredients

Coconut Balls

5 ingredients

Spaghetti Delight

6 ingredients

Jello Shots

4 ingredients

Pear Relish

9 ingredients

Sausage Genovese

3 ingredients

Blue Bayou Dessert

5 ingredients