Polynesian Chicken

Name: Polynesian Chicken
Ingredients: 1 pkg. (about 1 1/2 lb.) Foster Farms chicken breast halves; 1/4 c. reduced sodium soy sauce; 2 Tbsp. brown sugar; 1 Tbsp. lemon juice; 2 tsp. cornstarch; 1/2 tsp. ground ginger; 1 clove garlic, chopped; 1 (15 1/4 oz.) can pineapple chunks; 2 Tbsp. vegetable oil; 3 green onions, cut up; 1 red bell pepper, cut in 1-inch pieces

11 ingredients

9 steps

Ingredients

1 pkg. (about 1 1/2 lb.) Foster Farms chicken breast halves
1/4 c. reduced sodium soy sauce
2 Tbsp. brown sugar
1 Tbsp. lemon juice
2 tsp. cornstarch
1/2 tsp. ground ginger
1 clove garlic, chopped
1 (15 1/4 oz.) can pineapple chunks
2 Tbsp. vegetable oil
3 green onions, cut up
1 red bell pepper, cut in 1-inch pieces

Directions

1

In a medium bowl, combine soy sauce, brown sugar, lemon juice, cornstarch, ginger, garlic and 1/4 cup of the reserved pineapple juice.
2

Rinse chicken; pat dry.
3

Add chicken and marinate at least 30 minutes.
4

Drain reserved marinade.
5

In a large skillet, heat oil and add chicken.
6

Cover and cook 7 to 10 minutes on each side. Add onions, pepper, pineapple chunks and 1/2 cup reserved marinade.
7

Cook 3 minutes more until chicken is no longer pink when cut into.
8

Serve over hot rice.
9

Makes 4 servings.