Potato Fried Tilapia

9 ingredients
7 steps

Ingredients

  • 1 cup flour
  • 3 eggs
  • 1/4 cup Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon garlic powder
  • 3 -4 cups instant potato flakes (or buds)
  • 1/4 cup oil (for frying)
  • 12 (4 -6 ounce) tilapia fillets

Directions

  1. 1
    In a shallow dish, whisk together the egg, mustard, and salt and garlic powder; set aside. (I place in fridge for 15 minutes to blend flavors
  2. 2
    Place the flour and potato flakes in 2 other shallow dishes.
  3. 3
    Heat oil in a large heavy skillet over medium-high heat.
  4. 4
    Dredge fillets in flour. Shake off excess
  5. 5
    Dip fish fillets in the egg mixture.
  6. 6
    Dredge the fillets in the potato flakes, completely coating the fish. For extra crispy, dip into egg and potato flakes again.
  7. 7
    Fry fish fillets in oil for 2 to 3 minutes on each side, or until golden brown.

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