Pronto Pinto Chips

4 ingredients
6 steps

Ingredients

  • 1/2 c. canned pinto beans, rinsed and drained
  • 2 Tbsp. chunky salsa
  • 2 Tbsp. fat-free sour cream
  • 22 baked tortilla chips

Directions

  1. 1
    In small dish, mash beans with fork.
  2. 2
    Mix in salsa and sour cream.
  3. 3
    Serve as dip with chips.
  4. 4
    Makes 1 serving, 260 calories, 1.5 grams fat and 1.9 grams soluble fiber.
  5. 5
    This is a heart smart snack.
  6. 6
    Low in fat, high in fiber.

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