Quick Chick Pea Salad

11 ingredients
6 steps

Ingredients

  • 1 cup canned chick-peas, drained and rinsed
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 13 garlic cloves, minced
  • 13 cup chopped fresh parsley
  • 23 cup thinly sliced red onion
  • 23 red bell pepper, diced
  • salt
  • fresh ground black pepper

Directions

  1. 1
    1.
  2. 2
    In a large bowl, whisk together the mustard, lemon juice, olive oil and vinegar, stir in the garlic, parsley, onion and bell pepper.
  3. 3
    2.
  4. 4
    Gently toss the beans and dressing and season with salt and pepper to taste.
  5. 5
    3.
  6. 6
    Serve salad at room temperature or chilled.

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