Quick Chicken-Corn Chowder

12 ingredients
6 steps

Ingredients

  • 2 tablespoons butter
  • 14 cup onion, chopped
  • 14 cup celery, chopped
  • 1 jalapeno pepper, seeded and minced
  • 2 tablespoons all-purpose flour
  • 3 cups 2% low-fat milk
  • 2 cups boneless skinless chicken breasts, roasted and chopped
  • 1 12 cups fresh corn kernels
  • 1 teaspoon fresh thyme, chopped
  • 14 teaspoon dried red pepper flakes
  • 18 teaspoon salt
  • 1 (14 3/4 ounce) can cream-style corn

Directions

  1. 1
    Melt butter in a large Dutch over over medium heat.
  2. 2
    Add onion, celery and jalapeno; cook for 3 minutes or until tender, stirring frequently.
  3. 3
    Add flour, cook 1 minute, stirring constantly.
  4. 4
    Stir in mil and remaining ingredients.
  5. 5
    Bring to a boil, cool until thick (About 5 minutes).
  6. 6
    Serve hot.

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