Quick Spicy Chili

Name: Quick Spicy Chili
Ingredients: 1 1/2 to 2 lb. ground turkey (skinless); 1 pkg. onion soup mix; 2 cans Mexican style tomatoes and juice; 2 cans pinto beans; 1 (27 oz.) light spaghetti sauce; 1/2 tsp. cumin; 1 tsp. paprika; 1 1/2 tsp. garlic; pepper to taste; 3 Tbsp. chili powder

10 ingredients

6 steps

Ingredients

1 1/2 to 2 lb. ground turkey (skinless)
1 pkg. onion soup mix
2 cans Mexican style tomatoes and juice
2 cans pinto beans
1 (27 oz.) light spaghetti sauce
1/2 tsp. cumin
1 tsp. paprika
1 1/2 tsp. garlic
pepper to taste
3 Tbsp. chili powder

Directions

1

Saute turkey meat and minced garlic until all the pink disappears in a nonstick frying pan sprayed with nonfat cooking spray.
2

Add the remaining ingredients and simmer about 30 minutes. This is quick and good.
3

Yield: 8 to 10 servings.
4

Fat: 1.03 grams.
5

Calories per serving: 243.
6

Sodium: 389.