Quinoa And Bean Chili

21 ingredients
1 steps

Ingredients

  • 1 cup Red Quinoa, uncooked
  • 2 151/2-oz cans Red Kidney Beans
  • 2 151/2-oz cans diced, no-salt-added Tomatoes
  • 21/2 cups Water
  • 1 medium Onion, finely chopped
  • 1 Green Bell Pepper, finely chopped
  • 1 Jalapeno Pepper, seeded and minced, or more to taste
  • 1 Bay Leaf
  • 2 tbsp finely chopped Sun-dried Tomatoes
  • 2 tbsp Olive Oil
  • 1 tbsp Tomato Paste
  • 1 tbsp Vegetable Bouillon
  • 1 tbsp Lemon or Lime Juice
  • 1 tbsp Honey
  • 2 tsp ground Cumin
  • 2 tsp dried Oregano
  • 1 tsp Garlic Powder
  • 1 tsp Ground Chipotle Powder
  • 1 tsp Paprika
  • 1/2 tsp Salt
  • 1/2 tsp Ground Black Pepper

Directions

  1. 1
    {"0":"Add all ingredients to the slow cooker.","1":"Cover and cook 8-10 hours on low (or 4-5 hours on high).","2":"Remove bay leaf and stir well before serving.","4":"Nutrition Facts","5":"Serving Size (Makes 6 Servings)","6":"Amount per serving","7":"Calories 315","8":"Total Fat7g","9":"Saturated Fat1g","10":"Total Carbs54g","11":"Protein13g","12":"Fiber12g","13":"Cholesterol0mg","14":"Sodium490mg"}

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