Quinoa Crusted Chicken

Directions

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   1.
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   Preheat oven to 375 F and line a baking sheet with parchment paper.
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   Set aside.
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   2.
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   Rinse quinoa first.
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   Boil 2 cups of water in a saucepan.
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   Once water is boiling add 1 cup quinoa.
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   Bring back to boil.
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   Then set temperature to medium, cover pan and cook for 12 minutes.
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    Turn off and let stand for 5 minutes.
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    Fluff with a fork when finished.
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    (1 cup dry quinoa yields 3 cups cooked).
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    3.
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    In a separate dish, combine quinoa with salt and pepper (and the other spices that you choose).
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    Set aside.
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    4.
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    Beat the raw egg in another dish.
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    Set aside.
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    5.
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    Dip chicken into egg, coat well.
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    Then put chicken into quinoa mixture, coat well.
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    Place chicken onto the baking sheet.
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    6.
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    Lightly brush oil over each piece of chicken to help it brown.
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    7.
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    Bake for 30-40 minutes depending on thickness of chicken.
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    8.
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    If desired, you can drizzle some fresh lemon juice over the chicken when it is finished to give it a nice tang.
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    Then you can call it Quinoa Crusted Lemon Chicken.
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    Two recipes in one, delicious!