Quinoa Quiche

9 ingredients
4 steps

Ingredients

  • 8 ounces frozen chopped spinach, thawed
  • 8 ounces lowfat plain cottage cheese
  • 8 ounces low-fat sour cream
  • 4 eggs
  • 12 cup egg white
  • 12 cup shredded mozzarella cheese or 12 cup shredded Italian cheese
  • 12 cup quinoa (flakes, not the normal grain)
  • 14 teaspoon sea salt
  • 12 teaspoon garlic powder

Directions

  1. 1
    Mix all the ingredients together in a large bowl.
  2. 2
    Transfer mixture to a pre-oiled lasagna pan.
  3. 3
    Bake for 50-55 minutes.
  4. 4
    Let cool 5 minutes before slicing.

Products Matching These Ingredients

Chopped spinach

Chopped spinach

Birds eye

NOVA 4
Cottage cheese

Cottage cheese

Daisy

C NOVA 3

Fresh spinach

A NOVA 1

Fresh Spinach

Cean Mist Farms

A NOVA 1

1/2% Lowfat Milk

Spartan

B NOVA 1
natural cottage cheese

natural cottage cheese

Sainsbury’s

A NOVA 3

Unseasoned Plain Bread Crumbs

Winn Dixie

D NOVA 4

Unseasoned bread crumbs, plain

Winn-Dixie

D NOVA 4

Lowfat milk

Winn-Dixie

B NOVA 1

1% milkfat lowfat milk

Winn-Dixie

B NOVA 1

Cottage cheese

B NOVA 4

Original plain bread crumbs, original, plain

D NOVA 4

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