Seafood Cioppino

Directions

1. 1
   In non-stick
2. 2
   skillet
3. 3
   heat
4. 4
   oil over medium-high heat. Add onion, green
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   pepper,
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   carrot and garlic.
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   Saute, stirring occasionally until soft,
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   about
9. 9
   5 minutes.
10. 10
    Transfer to large pot with
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    tight-fitting lid.
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    Add remaining ingredients except Swiss chard, fish,
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    clams,
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    prawns
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    and
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    parsley.
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    Simmer over medium-low heat 30 minutes.
18. 18
    Add remaining ingredients;
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    cover and simmer for 8 to 10 minutes, until prawns turn pink.
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    Serve with hot sourdough bread or rice.
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    Serves 4.