Smoked Salmon Mousse

9 ingredients
10 steps

Ingredients

  • 1/2 cup tomato juice
  • 1 (1/4 ounce) envelope unflavored gelatin
  • 1 (7 1/2 ounce) can red salmon, drained,skin and round bones removed
  • 2 green onions, cut into 1 inch pieces
  • 3/4 cup nonfat cottage cheese
  • 1/2 cup nonfat plain yogurt
  • 1/8 teaspoon liquid smoke
  • 2 teaspoons lemon juice
  • fresh ground pepper, sprinkle

Directions

  1. 1
    Combine tomato juice and gelatin in small saucepan, let stand for 5 minutes.
  2. 2
    Heat and stir on low until gelatin is dissolved.
  3. 3
    Set aside.
  4. 4
    Process remaining 7 ingredients in food processor, scraping down sides as necessary, until smooth.
  5. 5
    Add gelatin mixture through chute.
  6. 6
    Mix Well.
  7. 7
    Pour into lightly greased plastic lined 2 1/2 cup mold or deep bowl.
  8. 8
    Cover with plastic wrap.
  9. 9
    Chill for several hours until firm.
  10. 10
    To serve, turn out and remove wrap.

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