Socca
8 ingredients
10 steps
Ingredients
- 1 cup of chickpea (garbanzo bean) flour
- 1- 1 1/4 cup pf water
- 1/3 tsp. Salt
- Pinch of fresh ground black pepper
- 2 tablespoons chopped onions
- 2 or 3 tablespoons chopped tomatoes
- 2 tablespoons good Parmigiano grated or any good grated cheese
- 1-2 tsp. Italian seasoning or rosemary or any herb that you like
Directions
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1Sift chickpea flour into bowl (very important to sift the flour or else it will form lumps)
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2Add water slowly to flour and mix. (I use a Kitchen Aide stand mixer with the whisk and whisk it for approx. 2-3 minutes). A spoon or hand whisk will do. Be sure no lumps form, if they do, beat them out.
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3Set aside 30 minutes. After 30 minutes add the desired herbs.
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4Pre-heat oven to high broil.
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5Heat 1 Tbsp. olive oil in 12 inch skillet on medium-high heat (I use stainless steel. Non-stick will do but be sure it can go in the oven on high broiler)
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6When hot stir the batter a little a pour into the skillet. Set heat on medium.
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7Cook 2-3 minutes, when the batter has barely set, sprinkle onions and tomatoes evenly on top and add the Parmigiano. Add black pepper.
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8Once all ingredients are added and the Socca looks set proceed to put the skillet under the broiler for 4- 5 minutes or until it is golden all over and has some nicely browned patches.
-
9Better if served hot but it is good even if at room temperature.
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10Buon Appetito!!
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