Spanish Pork

10 ingredients
6 steps

Ingredients

  • 1 tablespoon mustard (20ml)
  • 1 garlic clove, crushed
  • 1 tablespoon baby capers, rinsed, drained
  • 8 pimento stuffed olives, sliced
  • 1 tablespoon flat leaf parsley, chopped
  • 1 lemon, juice and zest of
  • 1 1/2 tablespoons olive oil (30ml)
  • pepper
  • 2 tablespoons warm water (40ml)
  • 350 g pork fillets, trimmed

Directions

  1. 1
    Preheat oven to 180°C.
  2. 2
    To make sauce, whisk together mustard, garlic, capers, olives, parsley, zest, juice, 1 tablespoon olive oil, pepper to taste with 2 tablespoons warm water.
  3. 3
    Heat remaining oil in an oven proof pan over high heat and cook pork, turning, for about 5 minutes until golden.
  4. 4
    Place pan in oven for 5 minutes until pork is cooked through.
  5. 5
    Rest pork for 5 minutes.
  6. 6
    Drizzle with the sauce and serve.

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