Special K Crust
4 ingredients
5 steps
Ingredients
- 3 cups Special K cereal (for 1 1/2 cups crumbs)
- 1/2 teaspoon cinnamon
- 2 tablespoons fructose
- 4 tablespoons butter, melted
Directions
-
1Preheat oven to 350 degrees.
-
2Place the cereal in a plastic bag and seal. Use a rolling pin to crush the cereal into crumbs, turning and shaking the bag frequently to make a consistent crumb. You will have 1 1/2 cups of crumbs.
-
3Pour crumbs into a medium bowl stir in cinnamon and fructose. Pour in melted butter and stir with a fork until well blended and evenly distributed.
-
4Press the crumb mixture into pie dish. It will not stick as well as a traditional graham cracker crust, just press gently. It will firm up after baking.
-
5Bake for 5 to 7 minutes, until set. Cool slightly, then fill as desired.
Products Matching These Ingredients
Avena, Oatmeal Smoothie, Cinnamon
Alpina, Cauca Zona Franca S.A.S.
NOVA 4
Creamed honey with cinnamon
Vintage, Vintage Bee
D NOVA 2
Minis Creamed Honey With Cinnamon
Vintage, Vintage Bee Inc.
E NOVA 3
Creamy Wheat Cereal
Augason Farms
A NOVA 1
Crispy, oven-toasted corn flakes cereal
D NOVA 3
Toasted rice cereal, original
D NOVA 4
Vanilla & almond sweetened crunch rice & wheat flakes with almonds special cereal
D NOVA 4
Special Barbecue Sauce
George's Sauces
E NOVA 4
Special Blend Taco Sauce
Art's Mexican Products
D NOVA 1
Fructose sweetened low glycemic chocolate chip cookies
E NOVA 4
Fructose sweetened cookies
D NOVA 4
Fifty50, Fructose Sweetened Syrup, Maple
Fifty-50 Foods Inc.
C NOVA 4
More Recipes to Try
Chicken Club Sandwich With Cilantro Aïoli
13 ingredients
Chunky Date, Banana And Walnut Bread
10 ingredients
Mixed Garlic Mushrooms
8 ingredients
Watermelon Tequila Popsicles
5 ingredients
Warm Pork, Asparagus And Gnocchi Salad
12 ingredients
Chocolate Hazelnut Cups
5 ingredients
Rhubarb Phyllo Tarts
5 ingredients
Cheesy Corn Muffins
12 ingredients
Carrot Scones
6 ingredients
Pulled Pork Tacos
13 ingredients
Grilled Lamb Chops With Fava Bean Vinaigrette
9 ingredients
Beef And Corn Skewers
8 ingredients