Split Pea Soup

Directions

1. 1
   Rinse and drain peas.
2. 2
   Combine in large pot with water, ham, onion, carrots, celery, parsley, bay leaf and salt.
3. 3
   Cover and bring to a boil.
4. 4
   Reduce heat and simmer partially covered for 3 hours, skimming often.
5. 5
   Remove and discard bay leaf and ham bone (shred meat and set aside).
6. 6
   Puree soup in blender or processor. Add ham, pepper and pepper sauce.
7. 7
   If soup is too thin, return to heat and simmer until desired consistency is reached.
8. 8
   Makes 2 quarts.
9. 9
   Has about 250 calories per cup.