Spring Dijon Chicken
13 ingredients
7 steps
Ingredients
- nonstick cooking spray
- 14 ounces cooked pasta
- 1 12 cups fresh asparagus, cut into 2 in pieces
- 1 34 lbs cooked chicken breasts, in 1/2 in. slices
- 1 cup sliced fresh mushrooms
- 12 cup diced fresh onion
- 3 tablespoons fresh lemon juice
- 12 teaspoon salt
- 14 teaspoon pepper
- 2 cups nonfat milk
- 14 cup white wine
- 12 cup alfredo sauce
- 12 cup Dijon mustard
Directions
-
1Spray 9x13 pan with cooking spray.
-
2Combine pasta, asparagus, chicken, mushrooms, onion, lemon juice, salt, and pepper into a large bowl.
-
3Combine milk, wine, alfredo sauce, and mustard into another bowl, stir til smooth.
-
4Add to the chicken and pasta mixture and toss to coat.
-
5Pour into baking dish.
-
6cover with foil and freeze.
-
7to serve: thaw, bake in 350 degree oven covered for about 45 minutes.
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