Swordfish Meuniere
7 ingredients
5 steps
Ingredients
- 1 kg swordfish
- 25 ml milk
- 2 ounces flour
- 2 ounces butter
- lemon juice
- 25 ml olive oil
- chopped parsley (to garnish)
Directions
-
1dip the fish in milk, and dredge with the flour.
-
2in a pan, put the butter and oil and mix.
-
3place the fish in the oil mix, and coat thoroughly.
-
4fry on a moderate heat for about 15-20 minutes, turning regularly, until fish is browned.
-
5sprinkle with parsley and serve with some boiled potatoes.
Products Matching These Ingredients
Powdered peanut butter
Pbfit
C
Anthony's Organic Cocoa Butter Chunks
Anthony's
E
Bramwells American Style Peanut Butter
Herbalife Nutrition
D NOVA 4
Mcvitie's, mini gingerbread men, milk chocolate
Mcvitie's
NOVA 4
Almond flour organic blanched
Terrasoul
NOVA 4
Whole Milk
C NOVA 1
Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts
Ritter Sport
NOVA 4
Flour tortillas
D NOVA 4
Burrito size flour tortillas
D NOVA 4
Swordfish steaks
A NOVA 1
Swordfish steak
A NOVA 1
Swordfish Firm & Mild Steaks
Orca Bay
A NOVA 1
More Recipes to Try
Tomato, Spinach and Chicken Pasta Bake
10 ingredients
Champagne Turkey
5 ingredients
Cornbread-Apple-Sage Stuffing
7 ingredients
Stuffed Portobello Mushrooms
12 ingredients
Gluten Free Quick Granola Recipe
8 ingredients
Double Chocolate and Cherry Cookies
12 ingredients
Grilled Vegetable Hummus
6 ingredients
White Chocolate Mousse with Cranberry Sauce
5 ingredients
Grape Jelly BBQ Meatballs
4 ingredients
Ricotta Gnocchi with Contessa Sauce
14 ingredients
Zombie #1
6 ingredients
Escarole and Egg Muscle Salad
6 ingredients