Swordfish Puttanesca
11 ingredients
4 steps
Ingredients
- 4 (6 ounce) swordfish steaks
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 2 cloves garlic finely minced
- 2 anchovies finely minced
- 1 (14 1/2 ounces) can diced tomatoees woth fgarlic and onion drained
- 1 tablesponn capers
- 1 teaspoon red wine vinegar
- pinch cayenne
- 1/4 cup parsley chopped
Directions
-
1Sprinkle the fish with the salt and pepper
-
2Heat the oil in a large non stick skillet set over medium high heat. Add the fish and cook 3 to 4 minutes on each side depending on thickness or until the fish is just cooked through. remove from the pan.
-
3Add the garlic anchovies tomatoes capers vinegar and cayenne and cook stirring for 2 minutes until the garlic is softened and the tomatoes heated through. Remove from the heat and stir in the parsley.
-
4Serve the fish with the puttanesca mixture on top.
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