Tabbouleh
9 ingredients
9 steps
Ingredients
- Large bunch of flat-leaf parsley (about 1/2 pound) (3 to 4 cups of leaves, loosely packed)
- Bunch of mint (about 3 ounces) (1 1/2 cups of leaves, loosely packed)
- 1/3 cup fine-ground bulgur
- Juice of 2 lemons
- 14 ounces firm ripe tomatoes, finely diced
- 6 scallions, thinly sliced
- 5 tablespoons extra virgin olive oil
- Salt and black pepper
- 1 romaine or 2 Little Gem (baby romaine) lettuces
Directions
-
1Keeping the parsley in its bunch, wash it by holding the stems and plunging the leaves in a bowl of water.
-
2Shake the water out and leave it to dry on a cloth.
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3Holding the bunch tightly with one hand on a chopping board, slice the leaves with a very sharp knife as finely as you possibly can.
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4Wash and slice the mint leaves in the same way and add them to the parsley.
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5Rinse the bulgur very briefly in a strainer under cold running water, then press out the excess water.
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6About 20 minutes before you are ready to serve, mix the bulgur with the lemon juice and chopped tomatoes so that it softens in their juices.
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7Just before serving, mix all the ingredients gently together.
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8The traditional way of eating tabbouleh is to scoop it up with romaine lettuce leaves cut in half or the leaves of Little Gem lettuces.
-
9Serve the leaves separately, or stick them in the bowl around the salad.
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