Tabbouleh

9 ingredients
9 steps

Ingredients

  • Large bunch of flat-leaf parsley (about 1/2 pound) (3 to 4 cups of leaves, loosely packed)
  • Bunch of mint (about 3 ounces) (1 1/2 cups of leaves, loosely packed)
  • 1/3 cup fine-ground bulgur
  • Juice of 2 lemons
  • 14 ounces firm ripe tomatoes, finely diced
  • 6 scallions, thinly sliced
  • 5 tablespoons extra virgin olive oil
  • Salt and black pepper
  • 1 romaine or 2 Little Gem (baby romaine) lettuces

Directions

  1. 1
    Keeping the parsley in its bunch, wash it by holding the stems and plunging the leaves in a bowl of water.
  2. 2
    Shake the water out and leave it to dry on a cloth.
  3. 3
    Holding the bunch tightly with one hand on a chopping board, slice the leaves with a very sharp knife as finely as you possibly can.
  4. 4
    Wash and slice the mint leaves in the same way and add them to the parsley.
  5. 5
    Rinse the bulgur very briefly in a strainer under cold running water, then press out the excess water.
  6. 6
    About 20 minutes before you are ready to serve, mix the bulgur with the lemon juice and chopped tomatoes so that it softens in their juices.
  7. 7
    Just before serving, mix all the ingredients gently together.
  8. 8
    The traditional way of eating tabbouleh is to scoop it up with romaine lettuce leaves cut in half or the leaves of Little Gem lettuces.
  9. 9
    Serve the leaves separately, or stick them in the bowl around the salad.

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