Tex Mex Egg Puff

10 ingredients
5 steps

Ingredients

  • 1 (7 ounce) can whole green chilies, split
  • 4 ounces low-fat monterey jack cheese, grated
  • 6 eggs
  • 1 (10 ounce) can whole kernel corn
  • 3/4 cup skim milk
  • 1 tablespoon flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon garlic salt
  • 4 ounces low-fat cheddar cheese, grated
  • salsa, to top

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    In a greased 7 x 11 baking dish, layer split chiles and Jack cheese.
  3. 3
    Combine eggs, corn, milk, flour, baking powder and garlic salt; mix well.
  4. 4
    Pour over chiles and top with cheese.
  5. 5
    Bake at 350° for 30 minutes until puffed and browned. Serve with Salsa.

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