Thai Chicken Wrap

Name: Thai Chicken Wrap
Ingredients: 2 skinless, boneless chicken breast halves; salt and ground black pepper to taste; 1/4 cup rice vinegar; 2 tablespoons chopped fresh cilantro; 1 tablespoon honey; 1 tablespoon lime juice; 1 teaspoon red pepper flakes; 1 small head lettuce leaves, or to taste; 2 large flour tortillas; 3 carrots, peeled and cut into matchsticks; 1 roasted red bell pepper, sliced

11 ingredients

6 steps

Ingredients

2 skinless, boneless chicken breast halves
salt and ground black pepper to taste
1/4 cup rice vinegar
2 tablespoons chopped fresh cilantro
1 tablespoon honey
1 tablespoon lime juice
1 teaspoon red pepper flakes
1 small head lettuce leaves, or to taste
2 large flour tortillas
3 carrots, peeled and cut into matchsticks
1 roasted red bell pepper, sliced

Directions

1

Place chicken between 2 sheets of plastic wrap on a solid, level surface covered with a towel to minimize noise. Pound chicken flat using the smooth side of a meat mallet.
2

Heat a grill pan to medium-high heat.
3

Place chicken on the hot grill pan; season lightly with salt and pepper. Cook, covered, for 5 minutes. Flip and cook until no longer pink in the center and the juices run clear, 3 to 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
4

Stir rice vinegar, cilantro, honey, lime juice, and red pepper flakes together in a bowl to make the dressing.
5

Place chicken on a cutting board and chop into strips. Toss into the dressing.
6

Lay a bed of lettuce onto each tortilla; add carrots and roasted red bell pepper. Top with chicken strips; drizzle lettuce with remaining dressing. Wrap tortilla around the filling. Repeat with remaining tortilla.