Three Bean Chili

Ingredients

• 2 tsp. vegetable oil
• 1 1/2 lb. lean ground beef
• 1 small onion, chopped
• 1/2 tsp. minced garlic
• 1 (16 oz.) can pinto or red kidney beans, rinsed and drained
• 1 (15 1/2 oz.) can fava, lima or butter beans, rinsed and drained
• 1 (15 1/2 oz.) can chickpeas, rinsed and drained (garbanzos)
• 1 (14 1/2 oz.) can tomatoes
• 1 (15 oz.) can Spanish-style tomato sauce
• 2 Tbsp. tomato chili sauce or ketchup
• 1 Tbsp. dried oregano
• 1 Tbsp. chili powder or to taste
• 1 tsp. salt