Tilapia

5 ingredients
8 steps

Ingredients

  • fresh grated parmesan cheese
  • 1 (15 ounce) can diced tomatoes with basil oregano and garlic
  • 1 (8 ounce) bag Baby Spinach, rinsed and drained
  • 1 small onion, chopped
  • 4 tilapia fillets

Directions

  1. 1
    preheat oven to 350.
  2. 2
    spray or oil 13x9 baking dish.
  3. 3
    place spinach in dish.
  4. 4
    then tilapia.
  5. 5
    sprinkle with cheese.
  6. 6
    then tomatos and onion.
  7. 7
    cover with foil and bake 15 min, remove foil and cook until fish flakes.
  8. 8
    enjoy.

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