Trinidadian Dhal

9 ingredients
7 steps

Ingredients

  • 1 cup split peas
  • 2 cups water
  • 1 teaspoon turmeric powder
  • 2 garlic cloves
  • 1/4 cup onion, finely chopped. (optional)
  • 1 teaspoon salt
  • 2 teaspoons oil or 2 teaspoons ghee
  • 1/2 teaspoon cumin seed (geera)
  • caribbean pepper sauce (optional)

Directions

  1. 1
    Boil split peas in 2 cups of water until it comes to the boil.
  2. 2
    Add tumeric, 1 clove garlic, hot pepper and onion; cover, lower heat and cook until peas are tender; add more water if necessary.
  3. 3
    Add salt to taste and puree until mixture becomes thick. (Use a swizzle stick, Dhal Gutnee or your blender).
  4. 4
    Heat oil in a small pot; add cumin and remaining garlc and fry until brown.
  5. 5
    Pour in split peas mixture add pepper sauce to taste and stir well.
  6. 6
    Serve with hot rice or roti.
  7. 7
    Nice first food for baby - minus the hot pepper of course.

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