Tropical Fruit Shake
8 ingredients
6 steps
Ingredients
- 14 cup dried apricot
- 12 cup water
- 1 medium ripe banana
- 5 -6 pineapple chunks
- 12 cup orange juice
- 2 tablespoons nonfat dry milk powder
- 12 ice cubes, cracked
- 1 tablespoon wheat germ
Directions
-
1Combine apricots and warm water and let stand for 10 minutes.
-
2Place apricots and their liquid in blender container.
-
3Add banana, pineapple, orange juice, and milk powder.
-
4Cover and process until smooth.
-
5Remove center of blender cover and gradually add cracked ice, blending at high speed.
-
6Add wheat germ and blend 1-2 minutes or until shake is very smooth.
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