Tuscan Tilapia
6 ingredients
6 steps
Ingredients
- 1 tablespoon oil
- 4 tilapia fillets (1 pound)
- 1/4 teaspoon black pepper
- 1 (10 ounce) container philadelphia tomato & basil cooking cream
- 1 cup frozen peas
- 2 cups hot cooked long-grain rice
Directions
-
1Heat oil in large nonstick skillet on medium heat. Add fish; sprinkle with pepper. Cook 3 minutes on each side or until fish is browned on both sides and flakes easily with fork. Remove from skillet; cover to keep warm.
-
2Add cooking creme to skillet; cook and stir 2 minutes. Remove 1/4 cup creme; set aside. Add peas and rice to remaining creme in skillet; cook and stir 3 minutes or until heated through.
-
3VARIATION:
-
4Substitute 4 small boneless skinless chicken breast halves (1 pound) for the fish. Cook 5 to 6 minutes on each side or until done (165°F), then continue as directed.
-
5SPECIAL EXTRA:
-
6Sprinkle with diced fresh tomatoes before serving.
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