Tuscan Tilapia

6 ingredients
6 steps

Ingredients

  • 1 tablespoon oil
  • 4 tilapia fillets (1 pound)
  • 1/4 teaspoon black pepper
  • 1 (10 ounce) container philadelphia tomato & basil cooking cream
  • 1 cup frozen peas
  • 2 cups hot cooked long-grain rice

Directions

  1. 1
    Heat oil in large nonstick skillet on medium heat. Add fish; sprinkle with pepper. Cook 3 minutes on each side or until fish is browned on both sides and flakes easily with fork. Remove from skillet; cover to keep warm.
  2. 2
    Add cooking creme to skillet; cook and stir 2 minutes. Remove 1/4 cup creme; set aside. Add peas and rice to remaining creme in skillet; cook and stir 3 minutes or until heated through.
  3. 3
    VARIATION:
  4. 4
    Substitute 4 small boneless skinless chicken breast halves (1 pound) for the fish. Cook 5 to 6 minutes on each side or until done (165°F), then continue as directed.
  5. 5
    SPECIAL EXTRA:
  6. 6
    Sprinkle with diced fresh tomatoes before serving.

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