Vegan Bean Spread

6 ingredients
2 steps

Ingredients

  • garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like)
  • 1 garlic clove
  • 2 tablespoons tahini
  • 1 tablespoon miso (optional)
  • 1 tablespoon lemon juice
  • salt and pepper

Directions

  1. 1
    Place all ingredients in a food processor and whir until smooth.
  2. 2
    Spread on bread and top with sprouts, shredded carrots, tomatoes, lettuce, bell peppers or whatever you enjoy.

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