Vegetable Rice Bake
11 ingredients
12 steps
Ingredients
- 2 tsp. instant chicken bouillon granules
- 2/3 c. long grain rice
- 1/2 c. chopped green pepper
- 2 c. shredded zucchini or chopped broccoli
- 1/2 tsp. each: onion powder, basil and oregano
- 2 beaten eggs
- 1 c. skim milk
- 1/8 tsp. pepper
- 3/4 c. shredded low-fat Cheddar cheese
- 1/2 (8 oz.) container reduced-calorie soft-style cream cheese
- 2 Tbsp. diced pimiento
Directions
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1Bring bouillon granules and 1 1/2 cups water to a boil in a saucepan; add rice.
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2Reduce heat and simmer, covered, until rice is tender.
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3In a medium saucepan, combine 1/2 cup water and green pepper; bring to boiling.
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4Reduce heat; cover and simmer for 2 minutes.
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5Add zucchini or broccoli.
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6Cover; simmer for 3 to 5 minutes until crisp-tender; drain well.
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7Set aside.
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8Combine eggs, milk, onion powder, basil, oregano and 1/8 teaspoon pepper in a large mixing bowl.
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9To hot rice, stir in Cheddar cheese and cream cheese; stir the rice cheese/mixture into the egg mixture.
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10Finally add cooked vegetables and pimiento.
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11Spoon into a 10 x 6 x 2-inch baking dish and bake, uncovered, at 350° for 30 to 35 minutes or until center is set.
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12Serves 4.
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