Vegetarian Cofte

12 ingredients
8 steps

Ingredients

  • 1 cup red lentil
  • 1/2 cup fine bulgur
  • 1/2 cup olive oil
  • 2 cups of water
  • 1 medium onion, very finely chopped
  • 1 tsp cumin
  • 1 tbsp tomato + red pepper paste (if you cannot find red pepper paste you can use 1 tbsp tomato paste)
  • ~1 tsp salt
  • juice of half or 1 lemon (depends on how you like it: sour or not so sour)
  • 1/3 bunch parsley, finely chopped (or mint)
  • 1/2 bunch green onion, finely chopped
  • curly leaf lettuce

Directions

  1. 1
    -Wash lentils and boil them in 2 cups of water until it almost soaks the water.
  2. 2
    -Once you turn it off, add bulgur and salt. Mix once and cover to let the bulgur expand. Let it cool off.
  3. 3
    -Heat oil in a pan and add the onion (not the green one!) and cook until soft.
  4. 4
    -Add tomato paste and cook for another 1-2 minutes.
  5. 5
    -Add cumin and stir once you turn it off.
  6. 6
    -Add this to the lentils which should be cool by now.
  7. 7
    -Add half of finely chopped parsley, green onion, and lemon juice to the lentils. Mix all well.
  8. 8
    -Take walnut size pieces and give them kofte shape in your hands.

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