Vim and Vit Salad

14 ingredients
5 steps

Ingredients

  • 1 small crisp head of lettuce, torn in pieces
  • 8 ounces baby spinach leaves
  • 2 carrots, coarsely grated
  • 4 ounces cherry tomatoes, halved
  • 2 celery ribs, thinly sliced
  • 12 cup raisins
  • 12 cup blanched almonds or 12 cup unsalted cashews, halved
  • 2 tablespoons sunflower seeds
  • 2 tablespoons sesame seeds, lightly toasted
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons cider vinegar
  • 2 teaspoons clear honey or 2 teaspoons maple syrup
  • 1 small orange, juice of
  • salt & fresh ground pepper

Directions

  1. 1
    For the salad, combine the vegetables, raisins, almonds/cashews, and seeds in a large bowl.
  2. 2
    For the dressing, combine all ingredients in a screw top jar and shake well.
  3. 3
    Pour over the salad.
  4. 4
    Toss the salad thoroughly.
  5. 5
    Season with salt & pepper, and serve lightly chilled.

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