Whole Wheat Date Bars
7 ingredients
7 steps
Ingredients
- 2 eggs
- 1/4 cup honey
- 1 cup chopped dates
- 1/2 cup walnut pieces
- 1/2 teaspoon vanilla extract
- 6 tablespoons whole wheat flour
- 1/2 teaspoon baking powder
Directions
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1Preheat oven to 325°F.
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2Add dates, nuts, and vanilla.
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3Combine flour and baking powder and stir into date mixture until evenly blended.
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4Pour into a well oiled 8 or 9 inch square pan. Bake for 20 to 25 minutes until lightly browned on top. Cool in the pan. Cut into squares or bars to serve. Makes 16 (2-inch) squares, or 32 bars, 2 x 1 inches.
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5NOTE: To double, use 3 eggs, double remaining ingredients, and bake in a 9 x 13 inch pan.
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6To cut sticky dried dates, dip scissors or knife in flour first.
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7Nikki & David Goldbeck's American Wholefoods Cuisine.
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