Wild Rice Gratin

11 ingredients
7 steps

Ingredients

  • 4 cups cooked wild rice or 4 cups cooked wild rice, and regular rice blend
  • 1 lb spinach, washed (bag spinach is great) or 10 ounces frozen chopped spinach, well squeezed of all liquid
  • 3 eggs or 1/2 cup Egg Beaters egg substitute
  • 1 bunch green onion, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons parsley, chopped
  • 8 ounces monterey jack pepper cheese, grated
  • 4 ounces water chestnuts, minced
  • Garnish
  • 2 tablespoons breadcrumbs (optional)

Directions

  1. 1
    Beat the eggs well and season with salt and pepper. Stir in rice, cheese and parsley.
  2. 2
    Lightly saute the green onions, using both green and white parts, in a large skillet that has been sprayed with cooking spray.
  3. 3
    If using fresh spinach tear or coarsely chop the spinach leaves and stir them to the pan of green onions and toss just until a little wilted. Frozen spinach would only require a good squeeze to remove all the liquid- I use a ricer for this and it works great!
  4. 4
    Add the onions and spinach to the rice mixture and taste for seasoning, adding salt and pepper if needed.
  5. 5
    Spoon into an 8x8 or 9x9 pan that has been sprayed with cooking spray and sprinkle with bread crumbs if desired.
  6. 6
    Bake uncovered at 350 degrees for 30-35 minutes or until a little brown on top.
  7. 7
    Enjoy!

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