Wild Rice Soup

Ingredients

• 1/4 lb. ham, cut in 1/2-inch cubes
• 1/2 lb. fresh mushrooms, sliced
• 1 large onion, chopped
• 1 clove garlic, minced
• 2 Tbsp. flour
• 2 c. low-fat milk
• 1 1/2 c. chicken stock
• 1 lb. diced, cooked potatoes
• 1 c. wild rice, cooked until begins to pop open
• 1 jar Old English cheese spread
• pepper to taste