Apple Cheese Salad

Name: Apple Cheese Salad
Ingredients: 3 c. torn lettuce; 1 Gala apple, cored and chopped; 1 oz. (1/4 c.) shredded reduced fat Cheddar cheese; 1/4 c. apple jelly; 1 Tbsp. red wine vinegar; 2 Tbsp. shelled sunflower seeds

6 ingredients

4 steps

Ingredients

3 c. torn lettuce
1 Gala apple, cored and chopped
1 oz. (1/4 c.) shredded reduced fat Cheddar cheese
1/4 c. apple jelly
1 Tbsp. red wine vinegar
2 Tbsp. shelled sunflower seeds

Directions

1

In medium bowl, combine lettuce, apple, cheese and sunflower seeds; toss gently.
2

In small saucepan over medium heat, heat jelly and vinegar until melted, stirring frequently.
3

Cook slightly. Pour over salad; toss to coat.
4

Yields four 1-cup servings.