Avocado Chickpea Wrap

5 ingredients
5 steps

Ingredients

  • 4 large whole wheat wraps
  • 1 ripe avocado, mashed
  • 1 (19 ounce) can chickpeas, mashed
  • 1 cucumber, sliced
  • 2 carrots, shredded

Directions

  1. 1
    Mash avocado and chickpeas together.
  2. 2
    Spread mixture onto wraps.
  3. 3
    Cut cucumbers and put on wrap.
  4. 4
    Shred carrots.
  5. 5
    Fold up wrap and enjoy.

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