Banana Kefir

3 ingredients
4 steps

Ingredients

  • 1 1-2 inch or so kefir grain
  • 3 tablespoons agave nectar or honey
  • 16 ounces whole milk not skin or lowfat

Directions

  1. 1
    Strain the grains from the kefir to reuse indefinetely to make more kefir. Set aside.
  2. 2
    Place kefir and bananas and agave or honey into blender and puree on high until smooth
  3. 3
    Refrigerate in glass jar or bottle and drink some every day!
  4. 4
    Reuse the grins by adding them to the cleaned quart jar with milk to the rim.. repeat recipe over and over and over forever!

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