Bean And Barley Salad

16 ingredients
1 steps

Ingredients

  • 3/4 cup quick-cooking barley
  • 1 (16 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (11 ounce) can whole kernel corn, drained
  • 1 large sweet red pepper, finely chopped
  • 6 green onions, chopped
  • 1/3 cup cilantro, minced
  • Dressing
  • 3/4 cup olive oil
  • 1/3 cup red wine vinegar
  • 2 garlic cloves, minced
  • 1 1/2 teaspoons chili powder
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground cumin
  • 1/4 - 1/2 teaspoon crushed red pepper flakes (I use 1/2 tsp. and could even use a bit more I think)
  • 1/4 teaspoon pepper

Directions

  1. 1
    Prepare barley according to package directions. Transfer to a large bowl; stir in the beans, corn, red pepper, onions and cilantro. In a small bowl, combine the dressing ingredients. Pour over salad; toss to coat. Chill until serving.

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