Beef And Garlic
10 ingredients
7 steps
Ingredients
- 1 lb beef sirloin, thinly sliced
- 6 garlic cloves, thinly sliced
- vegetable oil cooking spray
- 2 green onions, sliced
- 1/2 lb bok choy, sliced
- 3 tablespoons light soy sauce
- 1 tablespoon oyster sauce
- 1/3 cup low-fat beef broth
- 1 tomatoes, peeled and cut into eighths
- salt & pepper
Directions
-
1Mix beef and garlic and let sit for 10 minutes. Saute beef and garlic in a nonstick pan sprayed with vegetable oil.
-
2When beef is done, remove from pan.
-
3In same pan, saute green onions and bok choy until vegetables are tender.
-
4Return beef to pan and add soy sauce, oyster sauce, beef broth, and tomato wedges and cook for 3 minutes, med high. (varies depending on pan size, fuel, thickness of pan).
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5Season with salt and pepper to taste.
-
6Great served over rice, noodles or alone with a side.
-
7I have also made without bok choy and used slice green peppers and water chestnuts, baby corn. As I said, very versatile.
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