Beef Stroganoff

9 ingredients
11 steps

Ingredients

  • 1 lb. trimmed beef tenderloin
  • 1/4 c. low-fat butter
  • 6 oz. sliced mushrooms
  • 1/2 c. chopped onion
  • 1 can low-fat beef broth
  • 1/2 c. red wine
  • 1 c. fat-free sour cream
  • 2 1/2 Tbsp. flour
  • 1 (12 oz.) pkg. egg noodles or rice

Directions

  1. 1
    Slice beef into 1/4-inch thick and 1/4-inch wide strips. Brown quickly in 1/4 cup of butter in heavy skillet.
  2. 2
    Push meat to one side and add mushrooms and onion.
  3. 3
    Saute until tender, but not brown.
  4. 4
    Add can of beef broth and red wine.
  5. 5
    Heat just to boiling.
  6. 6
    Simmer several minutes.
  7. 7
    Blend cup of sour cream with 2 1/2 tablespoons of enriched flour; stir into broth.
  8. 8
    Cook, stirring constantly, until thickened (sauce will be thin).
  9. 9
    Add salt and pepper to taste.
  10. 10
    Serve over hot noodles or rice.
  11. 11
    Makes 4 to 5 servings.

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