Blackened Salmon Sandwich

8 ingredients
5 steps

Ingredients

  • 1 pound salmon fillets wild, skinned, and cut into 4 portions
  • 2 teaspoons blackening seasoning or Cajun seasoning
  • 1 small avocados pitted
  • 2 tablespoons mayonnaise, light
  • 4 each sandwich rolls whole wheat, split and toasted
  • 1 cup arugula (roquette)
  • 2 each italian plum (roma) tomatoes thinly sliced
  • 1/2 cup red onion thinly sliced

Directions

  1. 1
    Oil grill rack (see Tip); preheat grill to high.
  2. 2
    Rub salmon on both sides with blackening (or Cajun) seasoning.
  3. 3
    Grill until cooked through, 3 to 4 minutes per side.
  4. 4
    Mash avocado and mayonnaise in a small bowl.
  5. 5
    To assemble sandwiches, spread some of the avocado mixture on each roll and top with salmon, arugula, tomato and onion.

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