Cauliflower with Five Spices
14 ingredients
10 steps
Ingredients
- 4 -5 tablespoons oil (I use much less)
- 12 teaspoon cumin seed
- 12 teaspoon fenugreek seeds
- 12 teaspoon mustard seeds
- 12 teaspoon anise seed
- 12 teaspoon nigella seeds
- 1 large cauliflower, washed and cut into florets
- salt
- red chili powder (I use 1 tsp of chilli but we like spicy food)
- 12 teaspoon turmeric
- 5 -6 cloves garlic, pounded roughly
- 1 teaspoon ground ginger or 1 teaspoon sliced ginger
- 3 tablespoons yoghurt
- 2 tablespoons fresh cilantro leaves, finely chopped
Directions
-
1Heat the oil in a deep pan.
-
2Drop in all seeds at once.
-
3Cover till they stop spluttering Add the cauliflower Stir gently to coat with the tempered oil.
-
4Cook 5 minutes Add the salt, chilli powder and turmeric.
-
5Traditionally this dish uses a lot of turmeric I have toned it down to 1/2 tsp you can do so further.
-
6Cover and cook till the vegetable is half done.
-
7Add the garlic and cover and cook till 3/4ths done.
-
8Add the ginger and stir.
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9Then add the curd and cook till fully tender.
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10(I like it a little crunchy but traditionally the vegetable is tenderised totally) Garnish with the cilantro before serving.
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