Cheddar Quinoa Bites

18 ingredients
7 steps

Ingredients

  • FOR THE QUINOA BITES:
  • 1/2 cups Red Quinoa (uncooked)
  • 1 cup Water
  • 1/2 cups Cheddar Cheese, Grated
  • 1 whole Egg
  • 2 Tablespoons Parsley, Chopped
  • 3 Tablespoons Breadcrumbs
  • 2 Tablespoons Whole Wheat Flour
  • 1 clove Garlic, Minced
  • 1 whole Small Shallot, Minced
  • 1/3 cups Corn Kernels
  • 1/2 teaspoons Cumin
  • 1/2 teaspoons Smoked Paprika
  • 1/4 teaspoons Red Pepper Flakes
  • 1 pinch Salt And Pepper
  • FOR THE DIPPING SAUCE:
  • 1/4 cups Plain Greek Yogurt
  • 1 teaspoon Sriracha

Directions

  1. 1
    For the quinoa bites:
  2. 2
    Rinse quinoa then combine with water in a small sauce pan. Bring to a boil and then cover and simmer until water is absorbed (about 20 minutes). While quinoa cooks, combine remaining ingredients in a large bowl.
  3. 3
    Preheat oven to 350°F and line a baking sheet with parchment paper or Silpat. Add quinoa to the bowl when finished cooking and combine all ingredients with clean hands.
  4. 4
    Form mixture into golfball-sized balls. (This will be messy but they should come together enough to form balls. If not, add a bit more breadcrumbs.) Place on baking sheet. Bake for 20 minutes.
  5. 5
    If any of the balls have cracked while cooking, reshape them while still hot, then let cool to harden.
  6. 6
    For the dipping sauce, combine yogurt and Sriracha in small bowl and stir together.
  7. 7
    Adapted from Tablespoon via Bev Cooks.

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