Chicken In Foil
9 ingredients
5 steps
Ingredients
- 2 (6 oz.) skinned chicken breasts
- 1/4 c. sliced onion
- 1/2 tomato, sliced
- 1 medium baking potato, sliced
- 1 small carrot, sliced
- 1 stalk celery, sliced
- 1/4 tsp. pepper
- 1/8 tsp. dried whole tarragon
- 1 tsp. lemon juice
Directions
-
1Cut 2 large pieces of heavy-duty aluminum foil; place a chicken breast in center of each.
-
2Top with onion and remaining ingredients.
-
3Wrap well; place on baking sheet.
-
4Bake at 350° for 45 minutes to 1 hour.
-
5Makes 2 servings, 221 calories and 1/8 grams of fat per serving.
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