Chicken Pasta Dinner

13 ingredients
4 steps

Ingredients

  • 4 cups uncooked spiral shaped pasta (I used macaroni)
  • 1/2 lb fresh green beans, trimmed and cut into 1/4-inch pieces (I steamed them)
  • 3/4 lb boneless skinless chicken breast, cut into 1/2-inch pieces
  • 3 teaspoons olive oil, divided
  • 1 (7 ounce) jar roasted sweet red peppers, drained
  • 1 garlic clove, minced
  • 3/4 cup reduced-sodium chicken broth
  • 3/4 cup fat-free evaporated milk, divided
  • 1/4 cup minced fresh basil or 4 teaspoons dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons cornstarch
  • 5 tablespoons shredded parmesan cheese

Directions

  1. 1
    Cook pasta according to package directions, adding green beans during the last 2 minutes (I steamed them cause I didn't want them crispy). Meanwhile, in a large nonstick skillet, saute chicken in 2 tsp oil until no longer pink. Remove and keep warm. In the same pan, saute red peppers and garlic in remaining oil for 1 minute.
  2. 2
    Stir in the chicken broth, 1/2 cup milk, basil, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until slightly thickened. Remove from the heat; cool slightly. Transfer to a blender; cover and process until smooth. Return to the pan.
  3. 3
    Add chicken to the pepper mixture. Combine cornstarch and remaining milk until smooth; gradually stir into the chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
  4. 4
    Drain pasta mixture; toss with the sauce. Srinkle each serving with 1 tbs cheese.

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