Chili-Cheese Corn Dip

8 ingredients
4 steps

Ingredients

  • 1 (11 oz.) can whole kernel corn, drained
  • 3/4 c. low-fat Cheddar cheese, grated (3 oz.)
  • 1/2 c. low-fat sour cream
  • 1/2 c. yogurt (plain, nonfat)
  • 1/4 c. mayonnaise (reduced calorie)
  • 3 Tbsp. Parmesan cheese, grated
  • 1 1/2 Tbsp. onion, grated
  • 1 Tbsp. pimento, diced

Directions

  1. 1
    Combine all ingredients in a bowl; mix well.
  2. 2
    Cover and chill thoroughly.
  3. 3
    Serve with baked tortilla chips or low calorie crackers or pita bread.
  4. 4
    Yields 3 cups, 18 calories per tablespoon.

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