Chilled Peach Soup

8 ingredients
6 steps

Ingredients

  • 12 peaches, peeled and quartered
  • 1 1/2 c. low-fat 2% milk
  • 6 ice cubes, cracked
  • 1/2 c. nonfat sour cream
  • 2 tsp. honey
  • 1 tsp. ground ginger
  • 1/4 tsp. nutmeg
  • sliced strawberry and sliced kiwi (garnish)

Directions

  1. 1
    Combine peaches into blender with 1 cup milk and ice cubes. Process on medium speed until pureed.
  2. 2
    Add remaining 1/2 cup milk, sour cream, honey, ginger and nutmeg.
  3. 3
    Blend well.
  4. 4
    Garnish with sliced strawberry and sliced kiwi.
  5. 5
    Serves 4.
  6. 6
    Contains 181 calories and 1.2 grams fat.

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