Cinnamon-Apple Oatmeal

9 ingredients
7 steps

Ingredients

  • 1 cup old fashioned oats
  • 1 1/4 cups cold water
  • 1/2 cup apple juice
  • 2 tablespoons finely chopped dried apples
  • 1/4 teaspoon ground cinnamon
  • 1 pinch salt
  • 2 tablespoons pure maple syrup
  • 2 teaspoons organic flax seed oil (optional)
  • 2 2 tablespoons pecans or 2 tablespoons almonds (optional)

Directions

  1. 1
    Place all the ingreients except the maple syrup, flaxseed oil, and nuts in a medium saucepan and stir to combine.
  2. 2
    Bring to a boil.
  3. 3
    Cover and reduce heat to low.
  4. 4
    Simmer for 5 minutes, stirring once or twice.
  5. 5
    Remove from heat and let sit, covered, for 2 to 5 minutes.
  6. 6
    Stir in maple syrup and flaxseed oil, if using.
  7. 7
    Sprinkle one tablespoon nuts over each serving, if desired.

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