Egg & Cheese Bagel

Directions

1. 1
   Spray non-stick skillet with cooking spray and heat over medium heat.
2. 2
   Add egg substitute; season as desired with salt-free seasoning.
3. 3
   Cook thoroughly, stirring occasionally.
4. 4
   Top eggs with cheese; cook until cheese melts.
5. 5
   Top 1 bagel half with margarine.
6. 6
   Add cheese-topped eggs and other bagel half.
7. 7
   Enjoy an orange with egg sandwich.
8. 8
   Serve a glass of water with breakfast.