Falafel
19 ingredients
19 steps
Ingredients
- 1 12 cups dried garbanzo beans
- 12 cup chopped onion
- 14 cup packed fresh parsley leaves
- 2 cloves garlic, chopped
- 2 teaspoons ground cumin
- 1 12 teaspoons salt
- 12 teaspoon coriander seed, crushed or ground
- 12 teaspoon baking soda
- 14 teaspoon ground red pepper
- 2 tablespoons all-purpose flour
- vegetable oil (for frying)
- 14 cup tahini
- 14 cup cold water
- 1 tablespoon fresh lemon juice
- 1 pinch salt
- 4 pita breads
- 2 cups thinkly sliced crisp lettuce, washed and dried
- 4 slices tomatoes, thin
- hot red pepper sauce
Directions
-
1Pick over, rinse, and soak the chickpeas overnite or until doubled in size.
-
2Drain thoroughly.
-
3Place in a food processor and finely chop.
-
4Then add onions, parsley, garlic, cumin, salt, corianer seeds, baking soda, ground red pepper to the food processor and pulse until mixture is coarsely pureed.
-
5Empty into a bowl and stir in the flour.
-
6With wet hands, form the chickpea mixture into 4 patties, each about 3 inches in diameter.
-
7Let stand for 15 minutes.
-
8Meanwhile, preheat the oven to 350 degrees.
-
9Pour into deep skillet the oil until about 1/2 inch covers the bottom of the skillet.
-
10Fry the chickpea patties until golden brown on both sides, about 4 minutes each side.
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11Drain on paper towels.
-
12Stir together tahini, cold water, lemon juice and salt.
-
13Wrap the pita bread in foil.
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14Heat in the oven until warmed, about 10 minutes.
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15Open one edge of each pita bread and distribute among pockets the lettuce and tomatoes.
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16Add a falafel to each pita and drizzle with tahini sauce.
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17Add the hot pepper sauce if desired.
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18***note:I like to double this recipe and fry them up as needed for meals all through the week.
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19They are good on their own as finger food dipped into the tahini sauce.
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